Is Life Coaching right for you?
What are the key differences between Life Coaching and Therapy?
Life Coaching focuses on the present and future to encourage personal development and self-improvement. Therapy spends more time focusing on past struggles.
Life Coaching empowers you to embrace your full potential. Therapy heals emotional wounds.
Life Coaching may utilize therapeutic processes, however, it is not considered therapy. Even though emotional issues may arise, the primary focus of Life Coaching is to help clients identify their struggles, recognize what is holding them back, and work on positive change.
How long do people generally work with a Life Coach?
There is no exact formula or timeline, however, it is critical to commit to the process. The coaching relationship can be short term, focused on a specific goal, or it can be a relationship the client utilizes as long as they desire.
During our discovery call, we can discuss options for packages or individual session fees.
“When you change the way you look at the things, the things you look at change.”
— WAYNE DYER